Annapurna Circuit Trek – 14 Days

The Annapurna Circuit Trek is one of the most iconic and rewarding treks in Nepal, offering an unmatched blend of natural beauty, cultural diversity, and thrilling high-altitude adventure. This legendary 14-day trail loops around the Annapurna massif, taking trekkers across lush valleys, alpine meadows, dry highlands, and some of the most scenic mountain passes in the Himalayas.

The journey begins from Besisahar, a warm subtropical region dotted with terraced rice fields and village life. As the trail ascends through Chame and Pisang, trekkers will experience a dramatic transition—from dense rhododendron and oak forests to rocky cliffs and sweeping views of Annapurna II and Gangapurna.

One of the main highlights of the Annapurna Circuit Trek is crossing the challenging yet rewarding Thorong La Pass at 5,416 meters. This high-altitude point provides panoramic views of Dhaulagiri, Manaslu, Annapurna I-IV, and more. The sharp contrast between the green eastern hills and the dry, rugged western terrain—leading toward the Mustang region—adds to the trek’s uniqueness.

Beyond Manang, the terrain becomes increasingly barren and remote. Places like Yak Kharka and Ledar (4,250m) introduce thinner air and cooler climates. As you ascend to Thorong High Camp (4,925m), the winds become sharper, and the environment more extreme. But with every step, you’re closer to the unforgettable experience of standing on Thorong La Pass, surrounded by snow-capped peaks and prayer flags fluttering in the wind.

Descending into Muktinath (3,760m), the spiritual energy of this sacred pilgrimage site offers peace and reflection. Revered by both Hindus and Buddhists, Muktinath Temple features 108 water spouts and an eternal flame—symbols of purity and liberation. From there, the trail winds through Jomsom, passes through the natural hot springs of Tatopani, and eventually leads back to the lush lowlands near Pokhara, a lakeside city that offers a relaxed end to this adventurous journey.

Important Note:

This Annapurna Circuit Hike includes public transportation from Kathmandu to Besishar or Bhulbhule. If you prefer comfort and quicker travel, we offer optional upgrades for your return from Pokhara to Kathmandu via jeep or domestic flight at additional cost.

Pre-Trek Preparation

We highly recommend that trekkers arrive in Kathmandu by 3 PM, at least one day before the scheduled departure. This allows time for final briefings, gear checks, and any last-minute arrangements before starting the Annapurna Circuit Trek.

Online Trip Briefing

After booking, Everest Destiny Trek will conduct an online trek briefing to ensure you are fully prepared. This session will cover the detailed itinerary, packing list, and what to expect during the trek. You will receive available briefing times via email. Once we have your essential documents, we’ll finalize the briefing schedule accordingly.

Proper gear and equipment are crucial for a safe and comfortable Annapurna Circuit trek. The gear you need varies by season, so it’s best to pack according to the weather and trekking conditions. The luggage weight limit for this trek is 9 kg, but don’t worry — you can store any excess luggage for free at the Everest Destiny Trek store.

Since you will share a porter with a fellow trekker, we recommend teaming up with another traveler and packing your belongings in a duffle bag of over 60 liters capacity. This makes carrying easier and complies with the porter weight limits.

Here’s a detailed checklist of the essential gear and equipment you should bring on your Annapurna trek:

Head and Face Protection

• Wide-brimmed sun hat for sun protection during daytime hikes
  
• Warm beanie or woolen cap for cold mornings and nights
  
• Buff or neck gaiter to shield your neck and face from sun and cold wind
  
• Lightweight headlamp with adjustable brightness for night trekking or campsites
  
• High SPF sunscreen and lip balm with SPF to protect against UV rays
  
• UV-protection sunglasses to safeguard your eyes from harsh mountain sunlight
  
• Face wipes for freshening up during the trek
  

Upper Body Clothing

• Moisture-wicking t-shirts (both short-sleeved and long-sleeved) for sweat management
  
• Thermal base layers to keep you warm in cold weather
  
• Fleece jacket and down jacket for insulation during chilly nights and early mornings
  
• Lightweight puffy jacket for added warmth without bulk
  
• Waterproof and windproof Gore-Tex (or similar) jacket to protect from rain and wind
  
• Breathable raincoat for wet weather protection
  
• Lightweight, breathable long-sleeve shirts for sun protection and layering
  
• Polypropylene or synthetic underwear (at least four pairs) for quick drying and comfort
  

Hands Protection

• Insulated gloves or mittens to keep hands warm in freezing temperatures
  
• Waterproof gloves for rainy or wet trekking conditions
  

Lower Body Clothing

• Quick-drying pants or convertible trousers that can be changed from full-length to shorts
  
• Insulated pants or thermal leggings for cold weather protection
  
• Lightweight cotton pants for lower altitudes and warm conditions
  
• Two pairs of trekking trousers to alternate for hygiene and comfort
  

Footwear and Socks

• Thick wool or synthetic moisture-wicking socks (minimum 4 pairs) to keep feet dry and warm
  
• Waterproof, ankle-supportive, and well-broken-in full hiking boots with excellent traction
  
• Sandals for campsite comfort or river crossings
  
• Gaiters to protect against mud, snow, and water intrusion
  
• Crampons or spikes (optional, for icy or snowy sections during certain seasons)
  

Toiletries and Personal Care

• Biodegradable soap and travel-sized shampoo to minimize environmental impact
  
• Toothbrush and toothpaste
  
• Medium-sized drying towel
  
• Wet wipes and hand sanitizer for hygiene
  
• Toilet paper (stored in a Ziplock bag to keep it dry)
  
• Feminine hygiene products for female trekkers
  
• Nail clippers and small mirror
  

Backpacks and Bags

• Large duffle bag (60+ liters) for porter luggage — one bag shared by two trekkers
  
• Personal backpack or daypack (20–30 liters) for essentials during daily trekking
  

Accessories and Extras

• Adjustable, collapsible trekking poles to reduce knee strain and improve balance
  
• Water bottle or hydration bladder with at least 2-liter capacity (insulated recommended for cold weather)
  
• Water purification system (tablets, filters, or UV purifiers) to ensure safe drinking water
  
• Sleeping bag rated between -10 to -15°C for warmth during cold mountain nights
  
• Camera or smartphone with extra memory cards and batteries to capture stunning mountain views
  
• Extra batteries or rechargeable power bank for device charging
  
• Two-pin charging adapter (Nepal uses Type C, D, and M plugs)
  
• Basic first aid kit (band-aids, antiseptic wipes, pain relievers, altitude sickness medication like Diamox)
  
• Personal medications such as inhalers or allergy meds
  
• Passport-sized photos and photocopies of passport for permits
  
• Notebook and pen for journaling or noting trek details
  
• Binoculars for spotting wildlife and distant landscapes
  
• Swiss army knife or multi-tool (with scissors, can opener, etc.) for general use
  

Equipment Provided by our Company

If you don’t have your own gear, we offer:

• A used (non-waterproof) duffle bag for porter luggage
  
• A used down jacket for warmth
  
• A used sleeping bag suitable for high-altitude conditions

Packing smartly with the right gear ensures you enjoy the breathtaking Annapurna Circuit trekking experience comfortably and safely, while adhering to weight limits and environmental considerations.

Arrival, Welcome, and Trek Start at Annapurna Circuit

Upon sharing your flight details, our friendly representative will warmly greet you at Kathmandu Tribhuvan International Airport holding a placard with your name. You will receive a traditional Khada scarf or a marigold garland as a symbol of welcome. From the airport, enjoy a private vehicle transfer to your hotel in Kathmandu. If you haven’t yet arranged accommodation, we can recommend comfortable hotels that suit your preferences and budget.

On the day the trek begins, you will take a local bus from Kathmandu to Bhulbhule, the starting point of the Annapurna Circuit trek. This marks the beginning of your adventurous journey through one of Nepal’s most spectacular trekking routes.

Comfortable Accommodations on the Annapurna Circuit Trek

During your Annapurna Circuit trekking experience, you will stay for a total of 12 nights in cozy lodges and tea houses along the trail. Most rooms are twin-sharing to enhance your comfort and safety.

• Attached bathroom rooms are provided for seven nights in the trek regions of Jagat, Dharapani, Chame, Pisang, Muktinath, Tatopani, and Ghorepani.
  
• For five nights, you will stay in standard twin-sharing rooms at Bhulbhule, Manang (2 nights), Yak Kharka, and Thorang Phedi.
  
• After the trek, enjoy one night’s accommodation in Pokhara at a comfortable hotel with amenities such as hot water, TV, and laundry facilities.
  

Most lodges along the Annapurna Circuit trekking route offer electricity for charging devices and Wi-Fi access, though these services might be available for an additional fee. Hot showers are usually available but sometimes at an extra cost.

Please note that accommodations and meals in Kathmandu before and after the trek are not included in this package. It’s recommended to budget for at least two nights in Kathmandu—one prior to the trek and one after completion.

Nutritious Meals Provided on the Annapurna Circuit Trek

Your trek package includes 14 breakfasts, 13 lunches, and 13 dinners served on a full-board basis, with one main course per meal during the trek. Meals feature a blend of local Nepali cuisine and Western dishes to cater to varied tastes.

Popular and energy-rich local dishes such as dal bhat tarkari (lentils, rice, and vegetables) are highly recommended for their nutritional value and ability to sustain energy levels during long trekking days.

As you ascend higher, meal options may become limited due to logistical challenges. Hydration is crucial, so drink plenty of fluids such as garlic soup, green tea, and ginger tea to stay warm and healthy.

Please note that hot drinks like tea and coffee, cold beverages, and alcoholic drinks are not included in the package and should be purchased separately. For health reasons, trekkers are advised to avoid alcohol, caffeine, dairy products, and hot chocolate at high altitudes. Additionally, it is advisable to avoid meat in trekking regions to maintain hygiene and reduce the risk of stomach issues.

Luggage and Porter Details for Annapurna Circuit Trek

To ensure your trek is comfortable, your luggage will be carried by a porter shared between two trekkers, with a combined maximum weight limit of 18 kg (9 kg per person).

We recommend you find a trekking partner and pack your belongings in a duffle bag with a capacity of over 60 liters to comply with porter regulations.

Any additional luggage exceeding the weight limit can be safely stored at your hotel or at Everest Destiny Trek’s office free of charge, so you can trek light and worry-free.

This Annapurna Circuit trekking package is designed to provide a perfect blend of comfort, safety, and authentic mountain adventure, ensuring you experience the breathtaking landscapes, rich culture, and warm hospitality of the Annapurna region in Nepal.

Nepal Visa Requirements for Annapurna Circuit Trek

If you’re planning the iconic Annapurna Circuit trek, securing your Nepal visa is one of the first steps. All foreign nationals—except Indian citizens—require a visa to enter Nepal. Most trekkers conveniently obtain their visa on arrival at Tribhuvan International Airport in Kathmandu or at official land border checkpoints. To apply, you’ll need a passport valid for at least six months, two recent passport-sized photos, and the visa fee. Currently, a 30-day tourist visa costs USD 50. For the latest information and visa options, visit the official Nepal Immigration website.

Mandatory Travel Insurance for Annapurna Circuit Trek

Comprehensive travel insurance is compulsory for trekking in the Annapurna region. Your policy must cover emergency medical treatment, including high-altitude helicopter evacuation up to 5,000 meters, in case of altitude sickness or injury. We strongly advise contacting your insurance provider before departure to confirm these specific coverages are included. Proper travel insurance ensures peace of mind on your high-altitude trek in Nepal.

Currency Exchange and Money Tips for Annapurna Circuit Trek

The local currency in Nepal is the Nepali Rupee (NPR), with an approximate exchange rate of 1 USD = 133 NPR (subject to fluctuation). We recommend exchanging your foreign currency at licensed exchange counters in Kathmandu’s popular tourist area, Thamel, for safety and competitive rates. While ATMs are available in Kathmandu and major towns like Pokhara, they may charge withdrawal fees, so plan accordingly. If you bring Indian Rupees (INR), be aware that only 100-rupee notes are accepted in Nepal.

Extra Expenses and Budgeting Tips for Annapurna Circuit Trek

Prepare a daily budget of around USD 15 per day to cover personal expenses during your Annapurna Circuit trek. This amount typically includes additional meal courses, hot and cold beverages, snacks, souvenirs, phone calls, tips for guides and porters, laundry, and other incidental costs. Budgeting wisely ensures a comfortable and hassle-free trekking experience without unexpected financial surprises.

Including these essentials will help you stay prepared and focused on enjoying your unforgettable Annapurna Circuit trekking adventure through the breathtaking Himalayan landscapes and vibrant Nepali culture.

Permits for the Annapurna Circuit Trek: What You Need to Know

Before embarking on the renowned Annapurna Circuit trek, securing the necessary permits is essential for legal entry and safety within Nepal’s trekking regions.

Annapurna Conservation Area Permit (ACAP)
The ACAP grant is mandatory for all trekkers entering the Annapurna Conservation Area, Nepal’s largest protected area known for its diverse landscapes, rich biodiversity, and vibrant local cultures. This permit helps fund conservation efforts and sustainable tourism practices across the region, including popular trekking routes like Annapurna Circuit and Annapurna Base Camp. The fee varies depending on the season and nationality but is required year-round.

Trekkers’ Information Management System (TIMS) Card
The TIMS card is a government-issued document that records trekking activity in Nepal for safety and management purposes. This permit helps authorities track trekkers, ensuring emergency assistance and better management of trekking routes. It’s required for all independent and guided trekkers across popular routes, including the Annapurna Circuit.

Permit Acquisition Made Easy
To make your Annapurna Circuit trek stress-free, our trekking company will handle the application and acquisition of both the ACAP and TIMS permits on your behalf. This service saves you time and guarantees your permits are valid and ready before your trek begins.

With these essential permits secured, you can fully immerse yourself in the breathtaking Himalayan scenery, encounter diverse ethnic communities, and enjoy one of Nepal’s most iconic and rewarding trekking adventures without any hassle.

The best time for the Annapurna Circuit trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, moderate temperatures, and excellent visibility of the towering Himalayan peaks, making your trek enjoyable and safe.

In spring, daytime temperatures at high altitudes range between 8°C to 0°C, with blooming rhododendrons coloring the trails. During autumn, the weather is similarly mild and stable, perfect for trekking with stunning panoramic views.

The summer monsoon season (June to August) brings warmer daytime temperatures from 10°C to 23°C at higher altitudes, but heavy rainfall can make trails slippery and challenging. Despite the risks, summer offers lush green landscapes and fewer tourists on the Annapurna trekking routes.

Winter trekking (December to February) is cold, with temperatures dropping as low as -10°C at high altitudes. This season is suitable for experienced adventurers who enjoy snow-covered landscapes and quieter trails.

A typical day on the Annapurna Circuit trek starts with an energizing breakfast between 7 and 8 am, fueling you for a morning trek of approximately 3-4 hours. After a hearty lunch and some rest, you will continue trekking for another 2 hours.

Evenings are designed for relaxation and recovery. Dinner is served around 6 to 7 pm, followed by a briefing from your guide about the next day’s trekking plan. You’ll have ample time to explore nearby villages, enjoy local cultural experiences, or simply unwind with fellow trekkers.

Difficulty Level of the Annapurna Circuit Trek: What You Should Know

The Annapurna Circuit trek is classified as moderately difficult. Daily hikes typically range from 5 to 7 hours across diverse terrain — including steep ascents, rocky trails, and high-altitude paths.

Crossing the famous Thorong La Pass at 5,416 meters (17,769 ft) is the trek’s most challenging segment. Proper acclimatization is critical here to manage the effects of thin air and fluctuating temperatures. Trekkers must be physically prepared and mentally ready for the endurance required by this high-altitude adventure.

Farewell Dinner
At the end of your incredible Annapurna Circuit trek, we’ll host a special farewell dinner in Kathmandu to celebrate your achievement and the unforgettable memories you’ve made. This gathering is a great opportunity to share stories, relax with fellow trekkers, and immerse yourself in Nepalese hospitality. During the dinner, you will also receive your official trek achievement certificate as a keepsake of your adventure.

Departure
When your journey comes to an end, we’ll arrange a private vehicle to transfer you comfortably from your hotel to Tribhuvan International Airport. Our team wishes you a safe flight home and looks forward to welcoming you back to Nepal for your next adventure.

Private Treks
We provide exclusive private treks tailored just for you, without combining you with other groups. For groups larger than 12, an assistant guide will be assigned to ensure smooth coordination and personalized attention.

Safe Trek Bookings
Everest Destiny Trek is a licensed trekking operator committed to your safety and satisfaction. To confirm your booking, a 10% deposit is required, payable via credit card, bank transfer, Wise, or Western Union. Within one week of booking, please send us your passport photocopy, travel insurance details, and flight information. The remaining balance can be paid upon your arrival in Kathmandu. Cash payments are also accepted.

Last-Minute Bookings
If you’re ready for a spontaneous adventure, we accept last-minute bookings with 100% payment due 24 hours before trek departure. Please be aware that unforeseen circumstances, such as weather or accommodation availability, may cause delays. For last-minute inquiries, contact  at +977-9851191802  or email info@everestdestinytreks.com.

Flexible Schedule
While we offer fixed trek departure dates, we understand that plans can change. If you require alternative dates or adjustments, we’ll gladly accommodate your needs

Annapurna Circuit Trip Extension
Want to extend your journey? We can organize additional activities based on your interests, including sightseeing tours, jungle safaris, or other trekking adventures.

Our experienced, Nepal-government licensed guides and Sherpas are dedicated to making your trek extraordinary. Trained in wilderness first aid and ecological conservation, they bring years of trekking expertise and local knowledge to ensure your safety and enjoyment. We value our staff deeply, treating them with care and respect by providing fair wages, insurance, and full support throughout their work with us.

Absolutely! The Annapurna Circuit Trek is one of Nepal’s most diverse and rewarding trekking experiences. You’ll journey through lush forests, cross ancient villages, and be surrounded by stunning snow-capped peaks. Along the way, you’ll immerse yourself in unique Tibetan-influenced cultures, visit the sacred Muktinath Temple, and witness

The Annapurna Circuit is a longer and more varied trek, taking you through multiple climate zones, high mountain passes like Thorong La Pass, and diverse landscapes—from lush forests to arid valleys. It offers a broad cultural and natural experience over many days.

In contrast, the Annapurna Base Camp (ABC) Trek is shorter and more direct, leading you to the stunning Annapurna Sanctuary—a high-altitude glacial basin at 4,130 meters—surrounded by towering peaks. The ABC trek focuses on reaching the heart of the Annapurna massif and provides breathtaking mountain views in a relatively compact route.

We are dedicated to responsible trekking by minimizing waste and promoting the use of reusable water bottles. Collaborating closely with local lodges, we actively contribute to community development and organize eco-friendly trips that create a positive impact for both travelers and locals. Our goal is to preserve the natural beauty of Nepal and leave only footprints behind.

Tipping is a customary and appreciated gesture in Nepal for good service. We recommend pooling your tips and presenting them collectively to your guide and porters at the end of the trek, based on your satisfaction with their support and care throughout your journey.