Langtang Trek – 8 Days

The Langtang Valley Trek is a captivating Himalayan journey that combines stunning mountain scenery, rich Tamang culture, and diverse ecosystems—all within close proximity to Kathmandu. Ideal for those seeking an authentic trekking experience in a less crowded region, this trek takes you deep into Langtang National Park, home to endangered species like the red panda, musk deer, and over 250 species of birds.

The trek begins with a scenic drive from Kathmandu to Syabrubesi, the starting point of the trail. From there, the route gradually ascends along the Langtang River, passing through lush rhododendron and bamboo forests, remote villages, and high alpine meadows before entering glacier-fed valleys surrounded by snow-capped peaks.

Cultural and scenic highlights converge at Kyanjin Gompa (3,870m)—a traditional village nestled beneath towering Himalayan summits. Here, you can visit ancient Buddhist monasteries, explore a local yak cheese factory, and hike to breathtaking viewpoints such as Kyanjin Ri (4,773m) and Tserko Ri (5,000m). These ridges offer panoramic views of Langtang Lirung (7,345m), Dorje Lakpa (6,966m), and other high Himalayan giants.

The trek also provides insight into Langtang’s remarkable recovery after the devastating 2015 earthquake. As you traverse its forests and valleys, you’ll witness both the raw beauty and enduring spirit of the region. The unique terrain serves as a vital ecological corridor connecting the lowlands to the high Himalayas, making it a haven for flora and fauna.

On the return journey, you’ll retrace your steps with a renewed sense of appreciation for the landscapes and communities you’ve encountered. Blending natural wonder, cultural immersion, and scenic diversity, the Langtang Valley Trek is a deeply rewarding Himalayan adventure.

Note:

• Please plan to arrive in Kathmandu by 3:00 p.m. at least one day before your trek departure for final preparations.
• This trek includes public bus transport, but a private jeep is available upon request at additional cost.

Online Trip Briefing:
Once your booking is confirmed and we receive your essential documents, you will be invited to attend an online trip briefing. This session will cover your trek itinerary, equipment checklist, and answer any questions you may have.

We recommend carrying the basic clothing and accessories needed for the trek. We understand each trekker has personal preferences, but this suggested list covers essentials. Porters will carry the main luggage. The luggage weight limit is 9 kg per trekker. We provide one porter for every two trekkers, so please find a partner and pack your items in a duffle bag of over 60 liters.

Head

• Sun hat (wide-brimmed)
  
• Beanie (for warmth)
  
• Buff or neck gaiter (for sun protection and warmth)
  
• Lightweight headlamp (with adjustable brightness)
  
• High SPF sunscreen
  
• Lip balm with SPF
  
• Sunglasses with UV protection
  
• Face wipes
  

Upper Body

• Moisture-wicking t-shirts (short and long sleeves)
  
• Thermal base layer (for colder conditions)
  
• Fleece jacket and down jacket **
  
• Lightweight puffy jacket (for extra warmth)
  
• Waterproof and windproof jacket (Gore-Tex or similar)
  
• Raincoat
  
• Lightweight, breathable long-sleeve shirt
  
• Polypropylene underwear (four pairs)
  

Hands

• Insulated gloves or mittens (for cold weather)
  
• Waterproof gloves (for wet conditions)
  

Lower Body

• Quick-drying pants/trousers (convertible or full-length)
  
• Insulated pants (for colder conditions)
  
• Lightweight cotton pants
  
• Thermal leggings or long underwear (for colder weather)
  
• Two pairs of thermal/trekking trousers
  

Footwear

• Thick wool or synthetic moisture-wicking socks (4 pairs)
  
• Waterproof, ankle-supportive broken-in hiking boots (with good traction)
  
• Sandals (for camp use or river crossings)
  
• Gaiters (for protection against mud, water, and debris)
  

Toiletries

• Biodegradable bar soap
  
• Toothbrush and toothpaste
  
• Medium-size drying towel
  
• Wet wipes or hand sanitizers
  
• Toilet paper (in a Ziplock bag)
  
• Feminine hygiene products
  
• Travel-sized shampoo
  
• Nail clippers
  
• Small mirror
  

Backpacks

• Duffle bag (capacity over 60 liters) for porters** (One duffle bag shared between two trekkers)
  
• Backpack or daypack (capacity 20-30 liters) for personal use
  

Personal Accessories

• Adjustable lightweight trekking poles (preferably collapsible)
  
• Water bottle or hydration bladder (minimum 2 liters, insulated recommended)
  
• Water purification system (tablets, filter, or UV purifier)
  
• Sleeping bag (-10 to -15 °C recommended) **
  

Extra Items

• Camera or smartphone (with extra memory cards and batter
  
• Extra batteries or rechargeable power bank
  
• Two-pin charging plug
  
• Basic first aid supplies (band-aids, antiseptic wipes, pain relievers, Diamox)
  
• Personal medications (inhalers, allergy meds, etc.)
  
• Passport-size photos (a few copies)
  
• Passport photocopies
  
• Notebook and pen
  
• Binoculars
  

Swiss army knife or multi-tool (with scissors, can opener, etc.)

Arrival, Welcome, and Trek Start

Upon arrival at Tribhuvan International Airport, a representative from Everest Destiny Treks will greet you, holding a sign with your name. You will be welcomed with a traditional marigold garland or Khada and transferred to your hotel in a private vehicle. To allow sufficient time for final preparations, we recommend arriving in Kathmandu by 3 pm at least one day before the trek begins.

The trek officially starts with an 8 to 9-hour scenic drive to Syabrubesi, the gateway to Langtang Valley. Local bus transportation is included in the package, with the option to upgrade to a private jeep at an additional cost for more comfort.

Accommodations

During the trek, you will stay in the best available lodges for seven nights. Five nights include rooms with private attached bathrooms at Syabrubesi, Langtang Village, and Kyanjin Gompa, while two nights at Lama Hotel are in standard rooms.

Most lodges provide electricity for charging devices, Wi-Fi access, and hot showers, usually for an additional fee.

Please note that two nights’ accommodation in Kathmandu—before and after the trek—is mandatory but not included in this package. Kathmandu offers a wide range of lodging options suitable for all budgets and preferences.

Meals

Everest Destiny Treks provides nutritious and hygienic full-board meals during the trek: seven breakfasts, seven lunches, and six dinners. The menu features Nepali, Tibetan-influenced, and Western dishes, with more limited options at higher altitudes.

To maintain good health at high altitudes, we recommend drinking plenty of fluids such as ginger tea, garlic soup, and hot lemon water. Consumption of meat is discouraged due to hygiene concerns, and we advise avoiding dairy products, alcohol, and caffeinated drinks during the trek.

Please note that personal beverage bills (tea, coffee, alcohol, etc.) are not included in the package cost.

Luggage

The luggage limit is 9 kg per trekker. One porter is assigned to carry the luggage of two trekkers, with a maximum combined weight of 18 kg. We recommend teaming up with another trekker and packing your belongings into a duffle bag of over 60 liters capacity.

Excess luggage can be safely stored at your Kathmandu hotel or our office at no extra charge.

The ideal seasons for trekking in the Langtang Valley are spring (March to May) and autumn (September to November). During these months, you can expect clear skies, moderate temperatures, and spectacular mountain views.

Summer (June to August) offers pleasant temperatures before the monsoon rains arrive, which bring lush greenery and occasional rainbows but make trails slippery and challenging.

Winter (December to February) can be cold, with chances of snowfall at higher altitudes, but also offers fewer crowds and crisp, clear days perfect for photography.

Each day typically starts with breakfast at your lodge around 7 to 8 a.m. You will hike for about 3 to 4 hours in the morning, followed by a midday lunch break on the trail. The afternoon trekking session is usually shorter, lasting 2 to 3 hours, culminating at your lodge for the night.

After settling in, you can explore the nearby surroundings. Dinner is served around 6 to 7 p.m., followed by a briefing from your guide on the next day’s itinerary. Evenings are relaxed, with opportunities for games, socializing, or watching videos before bedtime.

Farewell Dinner

At the end of your trek, we host a special farewell dinner in Kathmandu. This celebration is a chance to share stories, reflect on your adventure, and commemorate your achievement. You will also receive your trek completion certificate as a keepsake of your journey.

Departure

On your final day, we provide complimentary airport transfers to Tribhuvan International Airport. Please inform us of your hotel details and departure time to ensure a smooth and hassle-free transfer.

Private Treks

We offer exclusively private treks, so you won’t be grouped with strangers. Our team can accommodate groups of any size and provide discounts based on group numbers. For groups of 12 or more, an assistant guide will join for added support.

Safe Trek Bookings

Everest Destiny Treks is a government-authorized trekking operator with over 12 years of trusted service. We are proud members of the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA).

To confirm your booking, a 10% deposit is required, payable by bank transfer, credit card, Wise, or through our website. After booking, please send us your passport copy, photos, travel insurance, and flight details within one week. The remaining balance can be paid on arrival by cash, bank transfer, Wise, Western Union, or credit card.

Last-Minute Bookings

For spontaneous travelers, last-minute bookings are welcome. Please ensure all your documents and travel insurance are ready. Contact  at +977 9851191802 or email info@everestdestinytreks.com. Full payment must be completed at least 24 hours before your departure. Note that last-minute bookings may face delays caused by weather, landslides, or accommodation availability.

Flexible Schedule

Though fixed departure dates are listed for the Langtang Trek, we can customize the schedule to suit your availability. Please review the dates and let us know your preferred timing so we can arrange a trek that fits your plans.

Trip Extension

If you wish to extend your stay in Nepal, we offer a range of exciting activities including sightseeing tours around Kathmandu, Nagarkot trips, Chitwan jungle safaris, paragliding, rafting, and canoeing. Let us know your interests, and we will tailor your extended itinerary.

Our dedicated team of government-licensed guides and Sherpas hail from the remote Himalayan regions, bringing extensive trekking experience and local expertise to ensure your journey is safe, enjoyable, and unforgettable. All our guides have completed wilderness first aid and ecological conservation training, equipping them to handle emergencies and protect the fragile environment.

We believe in fair treatment and well-being for our team members. They receive competitive pay, comprehensive insurance coverage, and comfortable lodging and meals throughout the trek. Because a happy and well-supported crew delivers the best possible experience, we take great pride in caring for our staff.

Your safety and comfort are our top priorities. Throughout your trek, experienced local guides and Sherpas will accompany you. All our guides hold government licenses, have completed intensive wilderness first aid training, and possess years of trekking experience. Many speak fluent English and other major languages, and have received conservation and biodiversity education alongside rock climbing expertise.

Porters carry luggage, with two trekkers sharing one porter, and a combined luggage limit of 18 kg per porter. For larger groups of 12 or more, an assistant guide joins the team to ensure smooth operations. If preferred, we can assign one porter per trekker at an additional cost. Our team members hail from remote Himalayan communities and have exceptional endurance at high altitudes.

We prioritize the wellbeing of our staff by providing fair wages, comprehensive insurance, adequate clothing, food, and lodging. Our guides and porters receive prompt medical care if injured or ill. We believe happy staff make for happy travelers, and we take pride in maintaining a motivated and professional team.

At Everest Destiny Treks, we are deeply committed to protecting the natural environment and local communities. Unplanned tourism can harm fragile ecosystems, so we collaborate closely with the Kathmandu Environmental Education Project (KEEP) to organize eco-friendly expeditions that respect both travelers’ expectations and community welfare. Sustainable trekking is essential to preserving the beauty and culture of the Himalayas for generations to come.

Water

Bottled mineral water is available for purchase at lodges and shops along the trek route. However, we strongly recommend bringing a reusable water bottle and refilling it with boiled or filtered water from lodges. For added safety, use water purification tablets before drinking. Drinking water directly from rivers, taps, or wells is not advised as it may not be safe.

Communication

Mobile phone coverage is generally available in lower regions, and local SIM cards can be purchased in Kathmandu. However, signal strength may be unreliable or unavailable at higher elevations. Our trek leaders maintain regular contact with our head office via mobile phones to ensure smooth coordination and quick response in case of emergencies.

Visa:
All foreign nationals except Indian citizens require a Nepal visa to enter the country. Most travelers can obtain a visa on arrival at Tribhuvan International Airport. For the visa on arrival, you will need a passport valid for at least six months, one passport-sized photo, and a fee of USD 50 for a 30-day visa. Nationals from some countries may need to obtain a visa before arrival—please check with your nearest Nepalese embassy or visit Nepal Immigration for details.

Travel Insurance:
Travel insurance covering medical expenses and emergency helicopter rescue up to altitudes of 4,770 meters is mandatory for this trek. In case of emergencies, we will coordinate directly with your insurer to facilitate swift evacuation and treatment. Please share your insurance details promptly after booking and confirm with your insurer that helicopter evacuation is covered.

Currency Exchange:
Nepali Rupee (NPR) is the official currency. The current approximate exchange rate is 1 USD = 133 NPR. Use only legitimate money exchanges in Kathmandu, which display up-to-date rates publicly. ATMs are widely available but may charge fees and impose withdrawal limits. Banks and money exchanges typically do not accept old, torn, or faded foreign currency notes, so please carry clean, new notes.

Extra Expenses

Additional costs to budget for include meals and accommodation in Kathmandu, visa fees, travel insurance premiums, snacks, extra meal courses, beverages, souvenirs, and tips for guides and porters. We recommend setting aside approximately USD 15 per trekking day for these expenses.

Everest Destiny Treks is deeply committed to sustainable tourism and protecting Nepal’s pristine natural beauty. Our eco-friendly practices include responsible waste management, supporting local communities, and promoting environmentally conscious trekking habits.

To strengthen these efforts, we partner with the Kathmandu Environmental Education Project (KEEP) to organize eco-friendly trips that benefit both travelers and the environment.

Tipping is a valued tradition in Nepal to show appreciation for excellent service. We recommend tipping collectively at the end of your trek, with amounts reflecting the quality of service, the cost of the trek, and its duration.

We eagerly await the opportunity to guide you through the stunning landscapes of Langtang Valley and provide a truly memorable Himalayan adventure.